"Nothing ever goes away until it has taught us what we need to know."
- Pema Choddron

Every one of us carries a story. Some chapters are filled with joy and connection, while others hold pain, loss, anxiety, or experiences we never asked for. But no matter what you’ve lived through, your story deserves to be heard, understood, and honored.

My work centers around helping individuals navigate anxiety, depression, and trauma with compassion, clarity, and support. These struggles don’t define who you are — they’re just chapters in your life, not the whole book. Together, we’ll explore what has shaped you and gently work toward the healing, peace, and confidence you deserve.

Think of therapy as a place where you can slow down, breathe, and open a new page. Some chapters may need to be rewritten with more understanding and self-compassion. Others may need closure or reframing. And some may be ready to give way to entirely new beginnings.

Here, you don’t have to tell your story alone. I’m here to listen — truly listen — and to walk beside you as you make sense of where you’ve been and choose where you’d like to go next.

Your next chapter starts here.

Let’s write it together.